Lunchtime Session – Tuesday

40-minutes

£8.00

This class is specifically designed for those working from home in NR3.

We'll use our 40-minutes efficiently.
All equipment will be provided and set up for you.

The aim is to work through stiffness and stress caused by desk-based work. 

Re-connect with your body and calm your mind.

All levels are welcome, variations will be given for some postures. 

Book multiple sessions at once to receive a 10% discount. 

St Mary Magdalene Church Hall, 
Silver Road, Norwich, NR3 4TF

Water and warm clothes for relaxation.