Monday 7th September 6.30pm – 7.30pm
1-hour
£12.00
Connect with your body, breath and calm your mind.
These 1 hour classes change every 4 weeks in-line with the moon cycle.
The repetition gives you time to lean in to each posture and find your rhythm.
Classes will be designed around the season and and will feature variations to suit a range of abilities and body types.
St Mary Magdalene Church Hall,
Silver Road, Norwich, NR3 4TF
Water and warm clothes for relaxation.