19th July 20:00 – 22:00
2-hours to reset
£18.00
Out of stock
Slow down and reset your nervous system.
This session includes slow fascia-releasing postures with hands-on adjustments, breathwork practices, deep relaxation and guided meditation.
St Mary Magdalene Church Hall,
Silver Road, Norwich, NR3 4TF
Several parking spaces available, first come basis.
No designated bike racks.
Enter through the doors to the left of the main church.
Please leave your coat, bag and shoes in the hallway.
Wear any bottoms and tops that let your move freely and you feel comfortable in.
Bring water and perhaps warmer clothes for relaxation such as a jumper and socks.
By booking and attending this class you agree to the following statement:
"I acknowledge and agree that my participation may involve strenuous physical exertion and carries inherent risks of personal injury.
I represent and warrant that I am in good health and do not suffer from any medical condition that would prevent my voluntary participation in these activities.”
If you have any medical conditions, allergies or are taking any medications that you would like me to have on record in case of an emergency please fill in this form.